About Us

ML Life Coaching

Who I Am

I’ve always been drawn to growth, self-reflection, and understanding how people move forward when they feel stuck or lost. Over time, that curiosity became a genuine desire to support others through change — especially those who are capable, responsible, and quietly unfulfilled.


I’m naturally calm, attentive, and purposeful in how I listen and engage. People often tell me they feel truly heard and clearer in their thinking after speaking with me. That matters to me, because real change starts when someone feels safe enough to be honest with themselves.


I’ve worked as a qualified optometrist for over 20 years, building a career grounded in care, responsibility, and trust. I’m also a qualified life coach, trained through The Coaching Academy, combining professional training with real lived experience — not theory alone.


For many years, I stayed in work that was stable and externally “fine,” but no longer fulfilling. Like many people, I put responsibility, work, and family first, while my own wellbeing and work–life balance slowly slipped. I understand what it’s like to feel lost in routine, to question whether this is really how life is meant to feel, and to feel torn between wanting change and fearing the risk — especially when others depend on you.


How I work is simple and intentional. I don’t judge, tell you what to do, or impose my version of success. I create a calm, non-judgemental space where you can think clearly, reconnect with what matters, and take meaningful, grounded steps forward.



I care deeply about integrity, honesty, and supporting real, lasting change — change that is sustainable and genuinely yours.

Real change starts when you choose yourself.
You don’t need fixing — you need clarity.
I don’t tell you who to become — I help you uncover what’s already there.

Helping you move from feeling stuck to taking grounded, intentional action

You don’t need fixing — you need space, clarity, and direction.


I don’t tell you who to become. I help you uncover what’s already there and turn insight into meaningful action.



My approach is calm, focused, and supports real, lasting change.

My Approach

We create space to get clear by stripping away pressure, noise, and expectations—so you can reconnect with what truly matters and build a strong foundation for every step you take.

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Clarity

Together, we identify the beliefs and patterns holding you back and reshape them into perspectives that support self-trust, confidence, and forward movement.

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Mindset Work

You leave with simple, realistic tools and actions you can use right away—designed to fit your life and support real, sustainable progress.

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Practical Tools

My Promise

I show up fully and consistently.

I create a calm, safe, non-judgemental space.

I challenge you with compassion to move forward.

I support meaningful, sustainable change — without judgement or unrealistic expectations.

When you’re ready to stop feeling stuck and start moving forward with intention, I’m here to walk alongside you.


Book your free clarity call and take your next step.

Let’s Work Together